The Friction Map
Pinpoint the repetitive 20% of tasks causing 80% of your workday drag.

Use AI to handle repetitive emails, meetings, research and reports—without trusting it blindly.
A practical 99-page workbook with repeatable workflows, verification checks and a 30-day adoption plan.
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Pinpoint the repetitive 20% of tasks causing 80% of your workday drag.
A 5-stage protocol to frame, generate, verify, refine, and deliver work.
Move from ad-hoc prompt experiments to reliable, measured workflows.
Evaluate generated outputs by evidence, uncertainty, and consequence.
Clear rules on what to delegate to AI versus what must stay in your hands.
These are shortened excerpts from the delivered edition, not illustrative mockups.
Sort work by repetition, cognitive bottleneck, error cost, and ownership.
Where does work stall? Which steps repeat? What is the cost of a subtle error? Who is accountable for the final output?
A 5-stage loop for shipping assisted work with confidence.
FRAME the boundary. GENERATE structured options. VERIFY facts directly. REFINE with context. DELIVER with ownership.
Aham eBooks editions separate evidence, interpretation, and practical guidance. Outcomes depend on how the reader applies and verifies the material.
Read the sample first. Buy when the frameworks match the bottlenecks you need to solve.